FORGE

Gym workout tracker

Your training log, finally in one place

Log workouts as you lift, pre-fill sessions from your routines, and watch your strength curves, PRs and body stats trend up over time. Private by default — your training is yours.

Everything you need to get stronger

Built for real training: fast logging, honest numbers, zero clutter.

Live workout logger

Log sets, reps and weight as you train — with a rest timer, notes and your last session pre-filled for quick progressive overload.

Routines that fill themselves

Save your program once and start any session pre-filled in two taps. Copy routines shared by other athletes too.

PRs & strength curves

Every all-time best is celebrated the moment you beat it, with per-exercise charts for top weight, estimated 1RM and volume.

Works offline

Bad signal in the basement gym? Drafts are saved on your device and finished workouts sync automatically when you're back online.

Progress & body stats

Weekly volume, muscle split, streaks, and body weight and fat trends — plus month-over-month comparisons against your past self.

Achievements & challenges

Earn badges for consistency and volume, level up from real sessions, and take on monthly challenges that keep you coming back.

How it works

From zero to your first logged session in under a minute.

1

Create your account

Sign up with your email or continue with Google. Free, no credit card.

2

Log your session

Start from a routine or from scratch — the logger remembers your last numbers so you can focus on lifting.

3

Follow the trend

Your dashboard shows the week at a glance; Progress holds the deep charts, PR board and achievements.

Frequent questions

Everything lifters usually ask before starting.

Is FORGE free?

Yes. Every feature — workouts, routines, progress charts, achievements, challenges and offline mode — is free. No ads, no premium tier.

Does it work offline?

Yes. Your draft is saved on the device while you train and finished workouts sync automatically when the connection returns.

Is my training private?

Your workouts are private by default. Only routines you explicitly share appear in the community feed — never your training data.

Can I export my data?

Yes. Export everything to JSON or CSV from Settings at any time. Your data belongs to you.

Does it work on mobile?

Yes. The app adapts to any screen and can be installed from the browser as an app (PWA) for one-tap access.

Start tracking today

Your next PR deserves to be written down.

Create free account